Tramshed Studio offers a variety of holistic treatments to help you feel relaxed, re-aligned and re-energised. Our treatment room is the perfect place to go for an indulgent and rejuvenating experience - our team of therapists will re-balance your mind, soften stiff muscles, address any injuries, and improve your well-being.
When making a booking, please tell the therapist about any health conditions and medication you are taking. On the day of your treatment, our team will ask you to complete a health questionnaire to ensure we are providing you the very best service and results, while assuring your comfort and safety. Please note that for certain medical conditions we will require written permission from your doctor to proceed.
Caroline is a fully certified and insured Ayurvedic and sport massage therapist. She’s also a yoga teacher too She offers personalised treatments tailored to your individual needs and works holistically with a combination of Swedish, deep and soft tissue release and yoga to develop functional movement, relieve tension and restore harmony in the body and mind.
Indian Head Massage
A traditional Ayurvedic head, neck, shoulder and face massage. This massage can be performed with or without the use of oils whilst you sit comfortably in a chair. A nurturing treatment aimed at relieving mental tension and fatigue while nourishing the hair and scalp.
30 mins £30
Thai Yoga Massage
An ancient healing art, rooted in yoga and Buddhist traditions. It combines a series of assisted stretches and acupressure massage to stretch and ease tension in the muscles whilst working the energy or ‘sen’ lines of the body. The client is fully clothed and lies on a futon mat as the therapist applies pressure using either their hands, elbows, knees or feet.
1 hr £45
90 mins £60
2 hrs full ritual experience £75
A fully personalised treatment to suit your needs, combining a range of massage techniques as required - whether it’s for a specific ailment or injury or to relieve tension or stress.
30 mins £30
1 hr £45
Rhian is a holistic therapist who has a deep interest in the link between the body and the brain, and how an imbalance in one can influence the other. Her treatments are based on individual consultations, so that they can be tailored to the client that day, whether it be physical discomfort or mental/emotional imbalance. She trained at Bristol College of Massage and Bodywork and is now one of the tutors on the holistic massage diploma there.
All treatments £45 per hour (10% discount for NHS, students, unemployed/low-waged, teachers, charity workers and anyone in the caring profession).
Shorter/longer appointments available, please ask.
Holistic, meaning ‘whole’, considers both your physical and mental well-being and works particularly well with the stress response system. It is very adaptable, so it might be you have aching muscles in your shoulders or posture pain from your job, you might be experiencing high levels of anxiety, or be suffering from IBS or insomnia... or it might be that you want to feel more relaxed. As well as Swedish massage strokes, a variety of techniques are used, for example mobilisation, deep tissue, passive stretches, lymphatic work and breathing techniques to name a few, depending on what is discussed in the consultation.
Suggested appointment time: 60 or 90 mins
Indian Head massage
Indian Head massage is based on the ancient Ayurvedic healing system and has been passed down through families for over a thousand years. Here, it has been adapted to accommodate our modern, western lifestyle and incorporates the neck, shoulders, arms, upper back and face, as well as the head. It is done seated and can be relaxing, uplifting, energising or grounding, depending on how you would like to feel after and what you have got planned for the rest of the day. We’ll have a quick consultation before we start to discuss any specific needs.
Suggested appointment time: 45 mins
Whichever trimester you are in, pregnancy massage can help with both the physical and emotional changes you experience throughout your pregnancy. There will be an in depth initial consultation to discuss what you need on that particular day. Whether you are suffering from physical discomfort or experiencing emotional imbalance, massage can help and each session will be tailor made for you.
Suggested appointment time: 70 mins