Oriana Shepherd

Oriana is a Welsh Italian and a lover of yoga, family life, dogs, the ocean and magic. Oriana welcomes you to join her empowering Pregnancy Yoga classes where she encourages mums-to-be to feel nurtured, relaxed and ready to meet their baby. Oriana trained in Prenatal Yoga with CamYoga after enjoying the benefits of yoga herself during her pregnancies. Her classes guide you through a restorative practice, an exploration into breathing techniques to support you during labour, birth and after, finishing up with a nurturing Yoga Nidra. As well as pregnancy yoga, Oriana also teaches Hatha and Strala Yoga styles, having trained in New York with Tara Stiles. When not on the mat, Oriana works as a specialist Complementary Therapist in palliative care, and also enjoys chilling with her family.