Iyengar Yoga

Iyengar YogaSuitable for all levels

Iyengar yoga is characterised by precision and alignment in the execution of the postures (asanas), sequencing of the asanas towards a desired result and the use of props, if required, to help a student gain the maximum benefit from each asana Iyengar yoga’s detailed and precise instruction leads to a more focused and deeper practice that is challenging and fun

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