STARchild yoga is a friendly, welcoming and fun introduction to yoga for children in small groups through active play and exploration. Classes will typically include postures, yoga games, breathing, movement, music, singing, relaxation and meditation.
Some of the benefits of yoga for children include:
Emotional health: Through yoga, breath, and relaxation, your child discovers how they can work through feelings into a more positive space.
Physical health and wellbeing: Yoga helps your child develop social and cognitive skills along with concentration, plus good physical and mental coordination.
Brain Tune-up: Kundalini yoga has so many brain-balancing exercises that activate meridian points to wake up the brain for a more whole brain effect.
TO NOTE: Please drop your child off at the studio at least 5-10 minutes before the class start time and please be waiting outside at 5pm prompt to collect them. Latecomers are not admitted and for security we lock the front door before the class begins. Parents/carers are welcome to stay in the reception during the class if they prefer. Any questions please get in touch by emailing firstname.lastname@example.org
Drop in : £6
4-Class Card : £22
8-Class Card : £40